In this posdcast, we look at how loneliness is no match for meditation.
The Essence of Meditation
The Essence of Meditation: Advanced Practices for New and Experienced Meditators.
Don't miss this groundbreaking book that'll take your meditation to a whole new level. Click on the cover image to learn more.
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Books Worth Reading
Head over to a list of inspiring books on yoga that I think are some of the best ones out there. I'll keep adding more over time.