Podcast 006: Loneliness is No Match for Meditation

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In this posdcast, we look at how loneliness is no match for meditation.

A few words on my background as a meditation teacher.

The Essence of Meditation

The Essence of Meditation: Advanced Practices for New and Experienced Meditators.

Don't miss this groundbreaking book that'll take your meditation to a whole new level. Click on the cover image to learn more.

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Head over to a list of inspiring books on yoga that I think are some of the best ones out there. I'll keep adding more over time.

Andres Pelenur

I founded the Mahāsāra School of Meditation to share the timeless wisdom of yoga. I am a disciple of Sri Bhagawan Nityananda of Ganeshpuri (1897 – 1961) and practice within the Non-dual Shaiva Tantra and Advaita Vedanta traditions. Join our community and email me your thoughts and questions. I look forward to getting to know you better.

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Podcast 006: Loneliness is No Match for Meditation

The Essence of Meditation

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Andres Pelenur

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